The Health Benefits Of Mexican Yam Root

Mexican Wild Yam, also known as Dioscorea villosa, is a tuberous Vine plant that is used medicinally to treat a several ailments, but is most commonly used for treating high cholesterol and menopausal symptoms. .

Mexican yam root is said to provide relief for inflammation caused by rheumatoid arthritis. The steroidal saponin chemicals that are found in wild yan root have anti-inflammatory properties, which help to relieve arthritis and other inflammatory conditions..

According to the National Institutes of Health, The Mexican yam root may be very helpful in reducing night sweats and hot flashes, However, it may not be as effective as treating menopausal symptoms with hormonal drugs because it does not actually have an effect on hormone levels. Mexican Yam root is also believed to be helpful in preventing miscarriage, There has been research that indicates that wild yam root is effective in preventing osteoporosis.

There is currently some interesting research into the possibility that Mexican wild yam may be useful for reducing the risk of breast cancer and cardiovascular diseases in postmenopausal women.

There is a possibility that this interesting plant may be effective in lowering blood sugar. More research is needed in this area to know exactly how effective it may be.

Many Naturopaths and Herbalist recommend that dried Mexican yam root be taken three times per day in a measured dose to raise HDL and lower bad cholesterol. It is also believed to help lower triglyceride levels. This would point to the possibility of cardiac benefits.

Mexican wild yam is known to be an antispasmodic that provides relief from spasms or muscle cramps. This makes it beneficial in relieving menstrual cramps, soothing abdominal and intestinal cramps. It is also helpful to provide relief from colic and flatulence caused by muscle spasms.

This Mexican wild Yam is available in many forms. It can purcased as a tincture, liquid extract, powder extract, and topical cream or in tablet or capsule form.

It is important to speak with your Health care provider before taking this or any other herbal remedies. There are some serious contraindications if you are taking certain pharmaceuticals. The combination of Mexican yam root and some particular drugs may be dangerous to your health.

There is, as with all medicinal substances, the possibility of side effects that you should be aware of. Some people have experienced severe nausea when taking large doses so it is important not to exceed the recommended doses when taking Mexican wild yam. It is known that this root contains dioscorin, which can be quite toxic in large amounts. If you have a medical condition, or are taking other drugs, herbs, or supplements, you should speak with a qualified health care provider before taking Mexican wild yam. Contact your health care provider immediately if you experience any type of side effects.